Offering ways to find more presence & balance in the body, heart & mind.

Work with me

I help people to feel like themselves again

I love to give people time to slow down and to be gentle with themselves. Whether it is chronic pain, lack of mobility, high stress levels, or just curiosity that leads you to yoga, I would like to work with you. Be prepared, it might start with the body, but you never know where yoga might take you!

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What people say after working with me

“Laying on my mat at the end of class felt so different than it did at the beginning. My mind was racing and now it’s steady.”

What people say after working with me

“Your voice is so relaxing!”

What people say after working with me

“When I pull out of the parking lot now I’ll be able to really turn around and look behind me. I feel so great!”

What people say after working with me

“You are such a gentle teacher and I feel so supported.”

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